Finding Calm in Motion: How Physical Challenges Quiet the Mind
At a recent team meeting, one of our writers brought up an interesting article they’d come across on MSN.com. The author shared their unexpected way of finding mental calm—not through meditation or relaxation, but through bouldering. If you’re not familiar, bouldering is a pretty intense sport that involves climbing without ropes, requiring full focus (and a will...
March 28, 2025 READ MORE